Hey There Beautiful


I know you, you’re that beautiful, amazing, kickass woman who’s living a pretty good life… but you want more.

Your tired of the bullshit negative thoughts, sleepless nights & of that nagging feeling there’s something missing from your life.

You’ve had enough of waiting & wishing for that ‘one thing‘ to come along that will finally make you happy.

I’m here to let you in on a little secret…


You don’t need the successful business/weight loss/money/relationship or lottery win to be happy.

I’m here to show you that you can be happy, content & fulfilled simply by being the REAL you.


Let me show you just how easy it is to step into your power

& be the strong, confident woman you were born to be!



Latest Blog Posts

Your weekly dose of inspiration, jam packed with tips, strategies and action steps to guide you on your journey to becoming the woman you were born to be!


How to be a Badass with a Good Ass!

  Hey Badass,   This week I wanted to have a little heart to heart with you all about being a badass.   As you know, I'm on a mission to provide no-nonsense self-help to strong, badass women but one question I keep getting asked is what exactly is a badass...

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The Core Belief That’s Making You Miserable!

  Hey badass,   Have you ever wondered why sometimes you just feel like crap? You can’t seem to seem to shake that horrible feeling that you’re useless, unlovable or even worse, a waste of space?   Well badass, that’s your shitty negative core beliefs that...

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10 Songs Guaranteed to Empower You!

  Hey There Badass,   I love music, its the one thing guaranteed to shift my mood and make me feel ready to kick life’s ass. Like seriously so much so, I put both my boys in front of the music channels instead of cartoons when they were babies so that why...

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The instant remedy to a crappy day!

  Hey Badass,   Ever had one of those days where everything seems to be going to shit? It might be that you wee constantly running late, forgot your purse whilst out shopping or are were just plain having a crappy day.   Trust me, your not alone.   Last...

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The Ultimate Guide To Becoming a Confident Badass

Hey there fellow Badass,   This week I thought I’d provide you with the ultimate guide to building unstoppable confidence, because let's be honest, who doesn't want to have kick-ass confidence?   You see I’m currently in the process of updating my site and...

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What Mask Are You Wearing This Halloween?

Hey ThereBadass,   I love Halloween, the decorations, candy, spooky memes that fill up my social media feed and of course the amazing masks and costumes we get to wear.   Halloween is the one time of year that we are allowed to become someone else, be it a...

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