Welcome to the first day of your new kick ass life!
Here’s where you’ll find all the inspiration, resources & motivation you need to step into your power & become the strong, confident woman you were born to be!
Hey Badass, Ever had one of those days where everything seems to be going to shit? It might be that you wee constantly running late, forgot your purse whilst out shopping or are were just plain having a crappy day. Trust me, your not...read more
Hey there fellow Badass, This week I thought I’d provide you with the ultimate guide to building unstoppable confidence, because let's be honest, who doesn't want to have kick-ass confidence? You see I’m currently in the process of updating...read more
Hey ThereBadass, I love Halloween, the decorations, candy, spooky memes that fill up my social media feed and of course the amazing masks and costumes we get to wear. Halloween is the one time of year that we are allowed to become someone...read more
Hey Lovely Lady, Are you ready to upgrade your life? Do you ever find yourself scrolling through social media and feeling a pang of envy, anger or self-hate when you see yet another white sandy beach or bikini-clad body? Perhaps it’s the...read more
Hey Lovely Lady, Have you ever considered embracing a vegetarian or vegan diet? This week I’m talking all things vegetables and what my experience with embracing a plant-based diet was really like. It all started a few years back when...read more
Hey Lovely Lady, This week is Mental Health Week and in my day job, we will be pushing the message of mental wellbeing throughout the hospital. However, I wanted to do more. You see mental health is something that affects each and every one...read more