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I’m Naomi Elizabeth, nurse, mum, author, happiness advocate and all-around badass.

I believe personal growth isn’t a one size fits all type of thing. That inspiration and empowerment can be found wherever you choose to look. Which is why I write inspirational fiction and wellness books. Because lasting transformation doesn’t have to come from listening to a guru at a seminar, watching the latest webinar or in some cases, not even from a self-help book, it comes from a desire to change.

My books are designed to ignite that spark of change deep within you. To light the fire that drives you to chase your happiness, dream big and take risks, to unleash your inner badass and become the woman you were born to be!

Whether you choose to indulge in some darkly funny fiction or some kick-ass wellness guides, hell, you might even want a mix of both! I know my books will provide that spark you’ve been waiting for.

It’s your time now, get ready to unleash your inner badass and kick some freaking ass!

Latest Blog Posts

Your bullshit free dose of inspiration, jam-packed with tips, strategies and action steps to guide you on your journey to becoming the badass you were born to be!


What Mask Are You Wearing This Halloween?

Hey ThereBadass,   I love Halloween, the decorations, candy, spooky memes that fill up my social media feed and of course the amazing masks and costumes we get to wear.   Halloween is the one time of year that we are allowed to become someone else, be it a...

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How to upgrade your life & become you version 2.0!

Hey Lovely Lady,   Are you ready to upgrade your life? Do you ever find yourself scrolling through social media and feeling a pang of envy, anger or self-hate when you see yet another white sandy beach or bikini-clad body?   Perhaps it’s the healthy food...

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Should You Become A Vegetarian?

  Hey Lovely Lady,   Have you ever considered embracing a vegetarian or vegan diet? This week I’m talking all things vegetables and what my experience with embracing a plant-based diet was really like.   It all started a few years back when I discovered...

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Opening Up About Mental Health

  Hey Lovely Lady,   This week is Mental Health Week and in my day job, we will be pushing the message of mental wellbeing throughout the hospital. However, I wanted to do more. You see mental health is something that affects each and every one of us, yet...

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The One Word That Will Instantly Make You Feel Happy!

Word! (cue sideways peace symbol & head nod)   Hey Lovely Lady,   Have you ever had one of those days where you just feel like crap, your moods low & you just can't seem to shake that heavy, bad mood feeling that's hanging over you?   I know I have.  ...

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The love letter every woman need to read

A love letter to you xx   Today a little love letter arrived in my mailbox. It was addressed to you & the return senders name was unknown. The envelope was so wet from the rain, that I knew its contents would soon become unreadable. I carefully opened the...

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